Pilates with a physiotherapist
Whether you’re recovering from an injury or are looking to enhance your fitness and reach your performance goals, we offer person-centered classes with a chartered Physiotherapist and Pilates instructor.
At the Slow Club, each participant has a specialist Pilates assessment before joining the classes to make an ad-hoc plan that works on your specific strengths and weaknesses.
Start your Pilates journey in South East London: join one of our classes locally or find out about individual sessions in West Dulwich, Herne Hill, and East Dulwich.
What previous clients have said about Slow Club:
“I have really enjoyed the classes. Cath is a brilliant teacher and very patient and encouraging.”
“I’m really enjoying the course and I can definitely feel my core strength has improved. I feel my balance and stability have improved when our running and that my core strength has improved when swimming. I’ve also had people commenting that my tummy looks a bit more toned – result!”